Hi, I'm Sophia.

I'm the founder of Room for Joy, a wellbeing practice built on one simple belief:

Joy needs space.

Room for Joy was born from the understanding that clutter disguised as success is filling every corner of our lives. From our houses to our minds and emotional bodies.

True wellbeing isn't about accumulating more, it's about gently letting go of what no longer serves you, and creating space for what truly matters.

Practicing simplicity for a life with more joy.

My business and practices reflect who I am and what I believe in. Spending the last 6 years travelling slow and solo around the world has taught me how happiness and success look very different outside of the West. I have found that despite humans having and owning more possessions than ever before, many of us feel overwhelmed, stretched thin and disconnected from the lives we're trying to build.

Room for Joy exists to question that lifestyle.

My Moto

Joy isn't something you find somewhere. Someday.

It's something you make room for today.

My work brings together home organisation, wellbeing practices and coaching, but at its core it's really about one thing: creating space. Alongside:

Clarity.

Presence.

Rest.

Connection.

Room for Joy is a way of living that feels lighter, calmer and more intentional.

If that resonates with you, you're in the right place.

My work

Emotional Coach

Nervous System Regulation & Somatics

I work with you to pause, slow down and connect with what is keeping you emotionally stuck and overwhelmed.

Clear the physical clutter in your home and reorganise your space to let the joy in.

I am trained in somatics and utilising TVM based on Stephen Porges's Polyvagal Theory to create safety and resilience in the emotional body.

Hi, I'm Sophia.

I'm the founder of Room for Joy, a wellbeing practice built on one simple belief:

Practicing simplicity for a life with more joy.

My Moto

My work brings together home organisation, wellbeing practices and coaching, but at its core it's really about one thing: creating space. Alongside:

Clarity.

Presence.

Rest.

Connection.

Room for Joy is a way of living that feels lighter, calmer and more intentional.

If that resonates with you, you're in the right place.

Emotional Coach

Nervous System Regulation & Somatics

Professional Home Organiser

MIND

BODY

HOME

Hi, I'm Sophia.

I'm the founder of Room for Joy, a wellbeing practice built on one simple belief:

Practicing simplicity for a life with more joy.

​

My Moto

My work brings together home organisation, wellbeing practices and coaching, but at its core it's really about one thing: creating space. Alongside:

Clarity.

Presence.

Rest.

Connection.

Room for Joy is a way of living that feels lighter, calmer and more intentional. If that resonates with you, you're in the right place.

Emotional Coach

Nervous System Regulation & Somatics

Professional Home Organiser

MIND

BODY

HOME

Room for Joy is a way of living that feels lighter, calmer and more intentional.

If that resonates with you, you're in the right place.